ABOUT ME AND HOW I WORK

NAVIGATION
ADDRESS Pudsey, Leeds
CONTACT e: trueself-uk@btconnect.com t: 07961 780796

HELLO AND WELCOME TO MY COUNSELLING SERVICE.

Deciding to have counselling may seem a difficult step to take especially when your feeling strressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor realtionship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am a member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that i maintain a high standard of professional practice and that i am bound by the BACP's ethical framework. Taking the first step to seek help can be difficult; so if you would like more information about counselling in general or my service, i am always happy to reply to texts, emails or phone calls. You can contact me directly on my mobile number 07961780796 I look forward to hearing from you. Julie
QUALIFICATIONS AND EXPERIENCE I am a member of the BACP I am bound by BACP's code of ethics and professional practice. You can therefore be confident that i am insured and receive regular supervision. Certificate of Higher Education Interpersonal and Counselling Skills (Leeds Met) Diploma of Higher Education Therapeutic Counselling (Leeds Met) Diploma in Clinical Supervision (Leeds Psychotherapy Training Institute) BSc Therapeutic Counselling (Leeds Met) Transactional Analysis 101 (Institute of TA, Leeds) Foundation Certificate in Transactional Analysis in Psychotherapy (Horsforth TA Institute) Cruse Bereavement Training Certificate Relational Depth Research Workshop (Nottingham University) Working with couples. Continuing professional development. (Welland Valley C.P.D.) I have also 25 years nursing experience at R.G.N. Level I have had experience of working with a wide range of problems in a variety of setting, including NHS (G.P. refferal) counsellor in G.P. practice. Community and voluntary counselling services. Group therapy counselling service for issues with food and eating. Working in private practice since 2007.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." - William Arthur Ward
I began nursing in 1979 and really enjoyed being with and around people. As the years went by I became increasingly aware that I wanted to spend more time with my patients. Talking, listening to their concerns and supporting them through major life changing events. During a traumatic time in my personal life, I had my own experience of counselling. It had such a positive and motivating effect on my life that it encouraged me to pursue counselling as a career. I am a relational counsellor, the relationship I share with my clients is very important. I create a caring, supportive and empathic environment enabling my clients to work in a way that helps them gain insight to their inner strengths. This strength aids them to engage in making choices to positive change. These changes enable clients to feel fulfilled and satisfied in life and also creating meaning and trust in not only the relationship they have with themselves, but also the relationships they share with others. I am also accredited by the British Association of Counsellors and Psychotherapists. This means I have achieved a substantial level of training and experience that has been approved by the BACP.

JULIE DEIGHTON

ABOUT ME AND HOW I WORK
EXPERIENCE

FREQUENTLY ASKED QUESTIONS

What Happens When I Contact You

If you feel counselling may be helpful for you, do contact me so that i can answer any questions you might have. We can arrange an initial

meeting. The initial session is a mutual assessment and you do not commit yourself to further sessions by making this appointment.

What Happens at the First Session

At the first appointment you will have the opportunity to discuss your difficulties. We will talk about what you want to achieve from

counselling and whether it will benefit you. It gives you the opportunity to experience my counselling approach and for us to decide if we

want to work together. It's important we feel comfortable with each other.

Will Everything I Say Be Confidential?

Usually everything we discuss is kept in strict confidence; however, there may be exceptions to this, for example if i thought that someone

was at risk from serious harm. Confidentiality will be discussed at the beginning of our first session and i will explain more fully when you

contact me if you require further information.

Are You Professionally Regulated?

I am a member of British Association for Counselling and Psychotherapy (BACP). I am bound by their ethical framework.

Are You Supervised?

In accordance with best clinical practice. I discuss my work with a counselling supervisor, in such a way as not to identify clients. The

supervisor is bound by the same code of confidentiality and ethical framework.

Are You Insured?

I have full professional idemnity insurance.

What are Your Fees?

See the fees page for more information.

Who Do You See?

My practice welcomes clients from all backgrounds and cultures and is gay affirmative.

I offer personal therapy for trainee counsellors.

FEES

£50 FOR ONE HOUR SESSION (Individual)

£75 FOR ONE HOUR SESSIONS (Couples)

Weekend Rates

£60 FOR ONE HOUR (Individual)

£80 FOR ONE HOUR (Couples)

I have a number of low cost daytime sessions for students and clients on reduced income.

Please enquire if you think you qualify.

CONTACT

If you would like more information, I am always happy to reply to texts, emails or phone calls on an informal basis. If you leave a message on my voicemail, text or email me i will get back to you as soon as i am able, usually within 24 hours. You can contact me directly and confidentially on my mobile number 07961780796 Or you can email me using the box provided. Based in Pudsey also working in all areas of the UK providing on-line services
ONLINE SERVICE PROVIDING:-
WhatsApp, Video/chat
Skype, Video/chat
Zoom, Video/chat
Audio calls
ONLINE SERVICE PROVIDING:-
WhatsApp, Video/chat
Skype, Video/chat
Zoom, Video/chat
Audio calls
NAVIGATION
ADDRESS Pudsey, Leeds
CONTACT e: trueself-uk@btconnect.com f: 07961 780796
I began nursing in 1979 and really enjoyed being with and around people. As the years went by I became increasingly aware that I wanted to spend more time with my patients. Talking, listening to their concerns and supporting them through major life changing events. During a traumatic time in my personal life, I had my own experience of counselling. It had such a positive and motivating effect on my life that it encouraged me to pursue counselling as a career. I am a relational counsellor, the relationship I share with my clients is very important. I create a caring, supportive and empathic environment enabling my clients to work in a way that helps them gain insight to their inner strengths. This strength aids them to engage in making choices to positive change. These changes enable clients to feel fulfilled and satisfied in life and also creating meaning and trust in not only the relationship they have with themselves, but also the relationships they share with others. I am also accredited by the British Association of Counsellors and Psychotherapists. This means I have achieved a substantial level of training and experience that has been approved by the BACP.

HELLO AND WELCOME

TO MY COUNSELLING

SERVICE.

Deciding to have counselling may seem a difficult step to take especially when your feeling strressed, anxious or vulnerable. Choosing which therapist and approach is right for you can seem overwhelming. The key to successful and effective therapy is the client/counsellor realtionship. Regardless of the counselling approach used. I am an experienced and qualified therapist, who offers short and longer term counselling for individuals. I am a member of the British Association for Counselling and Psychotherapy (BACP) This can assure the client that i maintain a high standard of professional practice and that i am bound by the BACP's ethical framework. Taking the first step to seek help can be difficult; so if you would like more information about counselling in general or my service, i am always happy to reply to texts, emails or phone calls. You can contact me directly on my mobile number 07961780796 I look forward to hearing from you. Julie
QUALIFICATIONS AND EXPERIENCE I am a member of the BACP I am bound by BACP's code of ethics and professional practice. You can therefore be confident that i am insured and receive regular supervision. Certificate of Higher Education Interpersonal and Counselling Skills (Leeds Met) Diploma of Higher Education Therapeutic Counselling (Leeds Met) Diploma in Clinical Supervision (Leeds Psychotherapy Training Institute) BSc Therapeutic Counselling (Leeds Met) Transactional Analysis 101 (Institute of TA, Leeds) Foundation Certificate in Transactional Analysis in Psychotherapy (Horsforth TA Institute) Cruse Bereavement Training Certificate Relational Depth Research Workshop (Nottingham University) Working with couples. Continuing professional development. (Welland Valley C.P.D.) I have also 25 years nursing experience at R.G.N. Level I have had experience of working with a wide range of problems in a variety of setting, including NHS (G.P. refferal) counsellor in G.P. practice. Community and voluntary counselling services. Group therapy counselling service for issues with food and eating. Working in private practice for 6 years.
"We can choose to throw stones, to stumble on them, to climb over them, or to build with them." - William Arthur Ward

ABOUT ME AND HOW

I WORK

What Happens When I Contact You

If you feel counselling may be helpful for

you, do contact me so that i can answer

any questions you might have. We can

arrange an initial meeting. The initial

session is a mutual assessment and you do

not commit yourself to further sessions by

making this appointment.

What Happens at the First Session

At the first appointment you will have the

opportunity to discuss your difficulties. We

will talk about what you want to achieve

from counselling and whether it will benefit

you. It gives you the opportunity to

experience my counselling approach and

for us to decide if we want to work

together. It's important we feel

comfortable with each other.

Will Everything I Say Be Confidential?

Usually everything we discuss is kept in

strict confidence; however, there may be

exceptions to this, for example if i thought

that someone was at risk from serious

harm. Confidentiality will be discussed at

the beginning of our first session and i will

explain more fully when you contact me if

you require further information.

Are You Professionally Regulated?

I am a member of British Association for

Counselling and Psychotherapy (BACP). I

am bound by their ethical framework.

Are You Supervised?

In accordance with best clinical practice. I

discuss my work with a counselling

supervisor, in such a way as not to identify

clients. The supervisor is bound by the

same code of confidentiality and ethical

framework.

Are You Insured?

I have full professional idemnity insurance.

What are Your Fees?

See the fees page for more information.

Who Do You See?

My practice welcomes clients from all

backgrounds and cultures and is gay

affirmative.

I offer personal therapy for trainee

counsellors.

FREQUENTLY ASKED

QUESTIONS

FEES

£50 FOR ONE HOUR SESSION

(Individual)

£75 FOR ONE HOUR SESSIONS

(Couples)

Weekend Rates

£60 FOR ONE HOUR (Individual)

£80 FOR ONE HOUR (Couples)

I have a number of low cost daytime

sessions for students and clients on

reduced income.

Please enquire if you think you qualify.

CONTACT

If you would like more information, I am always happy to reply to texts, emails or phone calls on an informal basis. If you leave a message on my voicemail, text or email me i will get back to you as soon as i am able, usually within 24 hours. You can contact me directly and confidentially on my mobile number 07961780796 Or you can email me using the box provided. Based in Pudsey also working in all areas of the UK providing on-line services

JULIE DEIGHTON

ABOUT ME AND HOW I WORK
ONLINE SERVICE PROVIDING:-
WhatsApp, Video/chat
Skype, Video/chat
Zoom, Video/chat
Audio calls